1 tablespoon olive oil
1 teaspoon fresh lemon juice
1/4 teaspoon paprika
Dash salt
Dash freshly ground pepper
4 medium, skinless and boneless chicken breasts
2 whole wheat pita bread rounds (4-inch diameter), split and toasted
3/4 cup tomato, coarsely chopped
1/2 cup cucumber, chopped
1/2 medium sized red onion, chopped
1/3 cup crumbled feta cheese
Hummus ingredients:
1 15-oz. can garbanzo beans, drained and rinsed
1/2 cup fresh cilantro, chopped
3 tablespoons fresh lemon juice
3 tablespoons water
2 cloves garlic, peeled and chopped
1/8 teaspoon salt
Directions:
1. In a small bowl, combine olive oil, lemon juice, paprika, salt and pepper.
2. Place chicken in broiler pan and brush each side with the olive oil mixture. Broil chicken about 4 inches from heat for about 10 minutes or until meat is tender and no longer pink, turning once. Cool chicken slightly then coarsely chop.
3. Make the hummus: Combine all hummus ingredients in a blender and process until smooth.
4. To serve, spread hummus over toasted pita halves and top with chicken, tomato, cucumber, red onions and feta cheese.
Reprinted with permission from Public Health – Seattle & King County